HEAT
1. Environment Stress: Heat can negatively impact the human body in many
ways. First, it can disrupt the
homeostasis of one’s body. Homeostasis
refers to the body’s tendency to seek and
maintain a condition of balance or equilibrium within its internal environment.
When body temperatures reach dangerously high levels it affects many parts of
the body. In the brain, the hypothalamus
regulates body temperature; however, extreme heat can impair brain function, which can affect judgment and produces irritability. The
central nervous system is also affected by extreme heat. When a body overheats, fatigue occurs,
slowing down the operation of the brain, nerves, and spinal cord. Additionally, muscles often cramp and spasm as they attempt
to sweat out water and sodium as hyperthermia sets in. Heat can also cause the heart to beat faster. As blood vessels dilate to shed heat, blood
pressure drops, which triggers the heart to beat faster in an attempt to
re-regulate blood pressure. Even the
body’s kidneys are affected by heat.
Heat can cause dehydration because the body is losing moisture as it
sweats. Once dehydration sets in, the
kidneys store more toxins that would usually be expelled during urination.
2. Four types of Adaptations to
Heat Stress: Fortunately,
the human body has developed adaptations that allow it to stave off
environmental heat stress:
Short
Term Adaptation:
The human body is equipped with sweat glands
that are distributed throughout the skin that allow for evaporative cooling to
occur. As one sweats, the sweat
evaporates and cools the body. This is a
useful adaptation, though not foolproof.
High temperatures combined with humid conditions make it harder for the
body to sweat and lose excess body heat.
The more moisture in the air, the more difficult it is for sweat to
evaporate.
Facultative
Adaptation:
Vasodilation is another mechanism the human
body utilizes for regulating heat.
Vasodilation allows the capillaries near the skin’s surface to widen in
order to increase blood flow to the skin.
This takes the heat carried by the blood away from the body’s interior
and allows the heat to be emitted from the surface of the skin. The visible effect of vasodilation is a
flushing or redness of the face and sometimes body.
Developmental
Adaptation:
One species-wide adaptation that occurred over
numerous generations of human development is the reduction in body hair. Less hair equates to enhanced cooling effects
of sweating. Our early hominid ancestors
were covered with a greater amount of hair on their bodies, however, this
adaptation made survival easier in the hot, dry climates of Africa.
Cultural
Adaptations:
In addition to adaptations that occur naturally
in the human body that enhance survival in excessively hot climates, there are
also cultural adaptations that have arisen that make survival in heat more
common. Commercial sports drinks have
been created to offset the effects of extreme heat and dehydration. Sports drinks replenish lost mineral salts in
the body and allow for rehydration to occur.
Light, loose fitting clothing has been designed to protect the body from
the elements of the sun, but is light enough to allow heat to escape and
evaporative cooling to occur; head coverings are also useful tools to reduce
exposure to heat and sun. Sunscreens
have been developed to block out harmful UV rays. People living in remote or undeveloped
habitats must seek out shaded/covered habitats to alleviate the extent of heat
exposure. In modern cities, most new
homes are built with air conditioning, insulation, and energy efficient
windows, all of which allow for cooler temperatures.
3. Benefits of Studying
Environmental Stresses that Affect Human Variation:
a) By understanding our adaptations, we can better understand what
mechanisms are in place to protect us when exposed to harsh or unfamiliar
climates.
b) Studying human variations that are due to environmental stress will
allow us to better understand evolution.
By learning about the adaptations that affect humans, we can better
appreciate the development and differences between all species.
c) Environmental impact on human variation also proves that there are
no distinctive physical features that are based on race. The color of one’s skin, for example, has
nothing to do with race, and everything to do with melanin levels in the
skin. People who live in regions with a
higher exposure to UV radiation have developed higher levels of melanin to
protect their skin from ultraviolet radiation, which generally results in
darker colored skin.
4. Understanding the
Myths of Race Based on Physical Appearances
I could not use race to understand the
variations in the adaptations I listed in question two. The short term, facultative, and
developmental adaptations are species-wide adaptations that benefit all humans,
regardless of race. Only the cultural
adaptations to heat are affected by region or culture. By understanding the environmental impact on
physical variation allows one to understand that race does not explain the
differences in appearance of humans. To
understand that having red skin is not a racial distinction, but rather an
adaptation that is attributed to the body’s response to high altitudes allows
us to extinguish racial stereotypes from our minds. Knowledge and understanding of physical
adaptations prove that humans are all surprisingly similar; the differences
that have arisen are not a result of race, but instead have occurred and have
sustained because they have proven to be favorable traits that increase the
rate of survival in our species.